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Pro Active Physiotherapy & Sports Workshop
Pro-Active Physiotherapy & Sports Workshop
A team of dedicated health professionals aiming to improve health and quality of life.
Pro-Active Solutions For Physiotherapy
Our staff consist of a team of experienced and professional therapists, practising in physiotherapy, pelvic health physiotherapy and exercise physiology.
Physiotherapy
We work with people of all ages to treat a broad range of health conditions, including sports injuries and musculoskeletal conditions as well as chronic health conditions.
Pelvic Health Physiotherapy
Pelvic health physiotherapy has a focus on anything related to the pelvis, in both men and women. This includes urinary incontinence, pelvic organ prolapse, and pre- and post-natal physiotherapy.
Exercise Physiology
We specialise in assessing, planning, programming and delivering exercise interventions for rehabilitation, improvements in health, well-being and performance.
Pilates
Pilates is a full-body workout which promotes strength and balanced muscle development. Group mat classes are currently at our Gunnedah clinic on Monday and Fridays at 9.30am.
Recovery Lounge
The Normatec 2.0 uses dynamic air compression to create a restorative massage that increases circulation, reduces pain and soreness, and helps you feel refreshed faster.
About Us
We were established in 1999 and have had the privilege of working with the young and the young at heart, the recreational and the professional athlete.
Our staff have a wealth of experience and specialties from areas of women's health to specific sports. So, whatever your stage in life or your fitness level, we can cater for your physiotherapy needs.
Learn More About Us
News & Articles
Our therapists share their knowledge to keep you continually aware of how to avoid common injuries.
A Pelvic Health Physiotherapist can help men prepare and regain continence after prostate surgery. Pelvic Health Physiotherapists treat conditions in women & men throughout all life stages for; Urinary and Faecal incontinence, Pelvic Organ Prolapse, Bladder and Bowel dysfunction, Sexual Dysfunction, and Chronic Pelvic Pain.
Listen to our podcast
This podcast is aimed to help physio students at any stage of their uni degree, new grad physios who are about to start their working life and physios who have already worked for a year or two.
Some of the hosts include Dan Chang, a Taiwanese/Kiwi food lover, Bri Short, a horse lover and yarn spinner and finally, Wazza Ansell, the "not so old" practise owner of Pro-active Physiotherapy, here in Tamworth.
See All Episodes
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02 6766 3911
4 Bligh Street Tamworth NSW 2340- 67 - 69 Little Barber Street Gunnedah NSW 2380
