Our Exercise Physiologists (EPs) are university qualified allied health professionals who are experts in prescribing exercises and assisting in lifestyle modification to help achieve your goals for a variety of different health conditions.
We specialise in assessing, planning, programming and delivering exercise interventions for rehabilitation, improvements in health, well-being and performance.
We take more of a preventative/conservative approach to treating patients with the aim to instil long-lasting lifestyle, health and behaviour change. Our EPs can design exercise programs suited to you, your interests, and your health goals. This may include land-based exercise, water-based exercise or a mixture of the two.Book Appointment
Common conditions that Exercise Physiologists can assist with:
For those looking to achieve their maximum performance whether it be in sport, work or general lifestyle goals; we can also provide a number of assessments:
Neuromuscular conditions – Stroke, Parkinson’s Disease, Motor Neuron Disease
Musculoskeletal Injuries and Disorders
Disabilities (Children, Adolescents & Adults)
At Pro-Active Physiotherapy and Sports Workshop we offer a variety of small group exercise classes that target specific conditions. These Include:
Consists of bone-targeted high intensity resistance and impact training
Aim to improve bone density and health
Lower risk of falls and improve balance
Comprised of exercises aimed at improving your balance and improving your strength
Lower risk of falls and improve confidence
Improve overall strength and quality of life
Consist of Exercise aimed at improving symptoms involved with Prostate Cancer and whatever stage you are at.
Helps counter fatigue associated with treatment
Improve strength/endurance and body composition/weight
Increase bone density and lower risk of other health conditions
If you are on Eligard or Lucrin ask us about programs you may be eligible to be referred under.
Exercise targeted at improving management of blood sugars and weight
Improved BGL levels and reduced weight
Lower risk of diabetic complications
Increased insulin sensitivity
Private consultations (no referral needed)
Department of Veteran Affairs
Work Fit Assessments